This page I’m going to use to list some set backs along the way
Ankle January 2012
In late January 2012 I injured my ankle we think, while doing a aqua class at the Gym. I further aggravated while at worked and finished off the job back in the pool. as of April I’m now on crutches and not cleared for pool work.
Having visited an orthopedic surgeon a few times and having a cortisone injection and MRI there was no clear diagnosis apart from some chronic swelling.
A visit to a sports GP diagnosed with a lateral process of the talus fracture (snow boarders ankle)
Second orthopedic surgeon consulted, confirmed fracture and that I had a bone fragment loose in the ankle joint.
Surgery to remove bone fragment and clear out chronic synovitis.
Week and a half non weight bearing on crutches.
Intensive physiotherapy commenced four days after surgery
25th of June 2012
Return to work after 2 months full time off of work. Initially full-time then cut back to part time after a two weeks as endurance wasn’t there.
Coritzone Injection into Ankle
End of August 2012
Further Coritzone Injection into Ankle and MRI
Return to work full time
Surgeon happy with progress and I’m now officially of “list”, no future appointments scheduled.