Howdy,
So with my friend Leigh starting his blog 77 lbs in 7 months I thought it time to start my own blog.
I’ve added content onto Facebook before but never blogged regularly.
Need something simple and easy to manage and collecting yet another domain name seemed the way to go.
At work people call me pilko and to start with it annoyed me, now I’m embracing it.
I’m pilko I’ve already started changes in my life to get back to a healthy weight, this is a starting point I’ll post some more over the easter weekend to bring you a history lesson of how I got here.
Awesome effort “Pilko”……. lots of small changes add up to significant lasting results, keep it up, enjoy the medicine called exercise!