So right now I’m struggling big time, I’m bouncing around various health professionals trying to get the right advise.

In all of this I still have to be able to get around. It hurts to walk, it hurts to sit.

I’ll post about my rehab later but for now let me share whats working for me

The aircast foam walker also known as a moon boot stabilizes my ankle with air cells either side

The other thing that has helped is ergo grip elbow crutches. Normal crutches don’t work for me and with so much force on my hands the ergo crutches work so much better ( photo to come)