I’m not sure if it’s the fact I have solid near sighted goals or I’ve managed to “spin” my view on the world, but right now I’m pumped.
Got my head around that the next step forward is walking/ quad sticks and that Monday next week I”ll be back at work.
It also comes on the back of a hydro session this morning where I for the second time in a week in relation to exercise felt that I needed to push myself.
Now “pushing myself” means that while being careful I’ve self checked my exercise and worked out that i need to go harder.
Now given that I’m recovering from what could be deemed an overwork injury, yes one does have to be careful.
I tried to “push” Hydro early last week and paid for it, will be interesting to see how I go overnight and in the morning.
That said I’m also resting more this week despite “pushing”
Also the change in crutches use is helping, not putting as much pressure/load on my arms, neck and shoulders is defiantly a win.
Tomorrow is a short Physio consult then a Pilates Matt class. Really could do with a extended consult tomorrow, but with the matt class straight after I do need to settle it down a bit.
I can see the past couple of days being really positive, while I’m ready for a bad day or two, if I can continue to build on these “solid progress” type days all the better 🙂